Food Log: Wed 12 Oct

Breakfast:

2 oats

0.5 sugar

0.5 orange

0.5 milk

Subtotal: 4.5

Snack:

2. Cafe freddo

Subtotal: 6.5

Lunch:

0 diet coke

2 small pottle cottage cheese

2.5 sandwich with 1oz pastrami, lettuce & cucumber

Subtotal:11

Snack:

3 Feijoa muffin

Subtotal: 14

Dinner:

11 Beans & Greens

Subtotal: 25

Snack:

3 Feijoa muffin
1.5 cheesestick

Subtotal: 29.5

SUMMARY

31 Daily allowance
1 Daily activity points
29.5 TOTAL POINTS CONSUMED
2.5 Unused daily points (to add to bank)
0 Banked points used (updated balance: 11.75)