Friday, October 7, 2011

Food Log: Fri 7 Oct

Breakfast:
2. 1/2c oats
0.25 1t brown sugar
0.5 1/4c milk
0.5 1/2 pear
2.5 Latte
Subtotal: 5.75

Lunch:
3 Grilled chicken breast
0.5 Salad w vinegar & 1/2t olive oil
3 Beer
Subtotal: 12.25

Afternoon Snack:
1.5 Milky chai
Subtotal: 13.75

Dinner:
3.5 Wholewheat tortillas
4 1/2lb tilapia panfried with canola spray
1 1c coleslaw w yoghurt mayo
2 creamsicle
Subtotal: 24.25

Evening Snack:
1. Banana
Subtotal: 25.25


SUMMARY
31 Daily allowance
2 Daily activity points
25.5 TOTAL POINTS CONSUMED
5.5 Unused daily points (to add to bank)
0 Banked points used (updated balance: 9.5)

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