Food Log: Thurs 6 Oct

Breakfast:
2. 1/2c oats
2. 1/4c raisins
0.25 1t brown sugar
0.5. 1/2 banana
2.5 Latte (1c 2% milk)
2 1c fresh apple/orange juice
subtotal 9.25 pts

Morning snack:
1.5. 1/2c corn/bean salad
1.5 30g cheese
subtotal 12.25 pts

Lunch:
1. 1 slice wholewheat bread
1 1t peanut butter
0.5. 1/2 banana
subtotal 14.75 pts

Afternoon snack:
0 tea with milk (so little milk, that I don't count it)
0.25 small piece melon
Subtotal: 15pts

Dinner:
5. 1/6th recipe Pasta Puttanesca Bake
1.5. 1/2 c Bean/Corn Salad
2. Creamsicle
subtotal 23.5 pts

Evening snack:
3 Banana-choc shake
Subtotal 26.5pts

SUMMARY
31 Daily allowance
0 Daily activity points
26.5 TOTAL POINTS CONSUMED
4 Unused daily points (to add to bank)
0 Banked points used (updated balance: 4)