Weekly Exercise Update

Monday:
1 hour aqua-fit class
2 mile walk
Weight: unknown

Tuesday:
1 mile walk
15 min swim (19 laps)
15 min aqua-fit
Weight: 145lb

Wednesday:
3.6 mile walk
1 hour aqua-fit
Weight: 145lb

Thursday:
1 mile walk
6 machine strength circuit (getting set up)

Friday:
Nothing (Dr & errands day)

Saturday:
Nothing (lazy day)

Sunday:
1 mile walk
1 hour aqua-fit